Jenkins Martial Arts

Welcome to Our Website!

Celebrating 20 years in Lincoln! On July 14th we will have a open house starting at 12 noon.Come in and check out our School.JMA GIRLS FIGHTING TEAM WINS C.B.B.L.TITLE! Team JMA defeated Team Legit for the California Blackbelt League state title. Congratulations to Mika, Kiana, Sierra and Sabrina. We are so proud of you!

Since 1996, Jenkins Martial Arts has been providing instruction in Karate, Taekwondo and the martial arts in the Lincoln, CA area.

We offer family oriented,effective self defense that builds confidence and increases discipline. Adult and children programs are available.

Jenkins Martial Arts has been voted 'The Best of the Best' Martial Arts School in Lincoln for six years in a row. We take great pride in teaching our students effective martial arts and have gained the respect of the community from our actions, not words. We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our facility, our style of martial arts and our staff, and to provide you with information on how to contact us, as well.

What is Karate?

"True karate is this: that in daily life one's mind and body be trained and developed in a spirit of humility, and that in critical times, one be devoted utterly to the cause of justice."
-- Gichin Funakoshi

KarateKarate translated either means "Chinese hand" or "Empty hand" depending on which Japanese or Chinese characters you use to write it.

Okinawan Karate styles tend to be hard and external. In defense they tend to be circular, and in offense linear. Karate Okinawan Karate styles tend to place more emphasis on rigorous physical conditioning than the Japanese styles. Japanese styles tend to have longer, more stylistic movements and to be higher commitment. They also tend to be linear in movement, offense, and defense.

Both tend to be high commitment, and tend to emphasize kicks and punches, blocks, strikes, evasions, throws, joint manipulations and a strong offense as a good defense. Karate techniques consist basically of hand and foot techniques. Hand techniques are divided into defensive or offensive moves. Foot techniques are divided into kicking techniques; snap and thrust kicks. Other important elements of Karate include stances, posture, body shifting, hip rotation, and breathing.


Training differs widely but most of the Karate styles emphasize a fairly equal measure of basic technique training (kihon), sparring (kumite), and forms (kata). Forms are stylized patterns of attacks and defenses done in sequence for training purposes.

An art of self-defense as well as a sport, Karate has in recent decades proliferated worldwide. It is one of the most widely practiced of the Asian martial arts, with a large following in the U.S., Japan and Europe.

Police Activities League

Contact the school about our P.A.L Program